Staying fit after forty : a plan for healthy & active living /
Don S. Otis, editor.
- 1st Shaw ed.
- Colorado Springs, Colo : Shaw, c2001.
- viii, 183 p. ; 21 cm.
"A Shaw book."
Includes bibliographical references (p. [175]-180).
0877884536 (pbk.)
00053186
Physical fitness for middle-aged persons. Exercise for middle-aged persons. Middle-aged persons--Health and hygiene. Aging.