HMC LIBRARY

Staying fit after forty :

Staying fit after forty : a plan for healthy & active living / Don S. Otis, editor. - 1st Shaw ed. - Colorado Springs, Colo : Shaw, c2001. - viii, 183 p. ; 21 cm.

"A Shaw book."

Includes bibliographical references (p. [175]-180).

0877884536 (pbk.)

00053186


Physical fitness for middle-aged persons.
Exercise for middle-aged persons.
Middle-aged persons--Health and hygiene.
Aging.

RA777.5 / OT88S

613.7/044 / OT88S

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