Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
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Harvest Mission College General Stacks | Non-fiction | 613 L323T (Browse shelf(Opens below)) | Available | 012340 |
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613 C776R Regaining the power of youth at any age / | 613 D999E Eat right 4 your type : | 613 H496S Speaking of Women's Health: | 613 L323T 10 essentials of highly healthy people / | 613 W947S Sex Education: | 613.04 K516H How to feel younger longer | 613.2 M6121E Eat and stay thin : |
Includes bibliographical references and index.
Pt. 1: Assessing your health -- What is a highly healthy person? -- Testing your four wheels of health -- Pt. 2: The ten essentials -- Set a wise balance in your life -- Be proactive in preventing disease -- Practice acceptance and letting go -- Avoid loneliness -- Cultivate a true spirituality -- See yourself as your Creator sees you -- Nurture your hopes and dreams -- Be your own health care quarterback -- Team up with winning care providers.
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