TY  - BOOK
AU  - Haggard,Ted
TI  - The Jerusalem diet: the "one day" approach to reach your ideal weight-- and stay there 
SN  - 1400072204
AV  - RM222.2 H145J
U1  - 613.2/5 22
PY  - 2005///
CY  - Colorado Springs, Colo.
PB  - Waterbrook Press
KW  - Reducing diets
N1  - Includes bibliographical references (p. [179]-180) and index; Foreword by Dr. G -- Acknowledgments -- Introduction: hot fudge sundaes are good for you! -- I love food! -- "My pants are too tight!"...a diet discovery -- The Jerusalem diet: secret, simple, and flexible -- All diets work (but none work for me) -- Change your life...slowly -- Change your home's culture -- Change your life's trajectory -- A day on the Jerusalem diet -- Weigh yourself daily -- Eat fat-day foods -- Move your body however you can -- Women and the Jerusalem diet by Gayle Haggard -- Break addictions -- Use failure to your advantage -- Shop like you mean it -- Drink your fruits and vegetables -- Eat early and get a good night's rest -- Q and a on the jerusalem diet -- Be nice!
UR  - http://www.loc.gov/catdir/toc/ecip0518/2005025667.html
UR  - http://www.loc.gov/catdir/enhancements/fy0623/2005025667-b.html
UR  - http://www.loc.gov/catdir/enhancements/fy0623/2005025667-d.html
UR  - http://www.loc.gov/catdir/enhancements/fy0623/2005025667-s.html
ER  -