Cloud, Henry

The one-life solution : reclaim your personal life while achieving greater professional success / Henry Cloud - 1st ed - New York : Collins, c2008 - 239 p. ; 23 cm

I. FOUNDATIONS. Identifying the problem and the solution -- Your vision and your boundaries -- Structure and boundaries -- II. REBUILDING BOUNDARIES. Reclaiming your power -- The audit -- The laws of boundaries -- You and your words -- make the "no-choice" choices first -- Follow the misery and make a rule -- III. BOUNDARIES ON THE JOB. Time, space, and e-mail -- Getting your balance sheet in order -- End some new things now -- Communicating your boundaries -- The path ahead -- Helpful hints

Addresses the challenge of how to maintain a healthy work-life balance, offering advice on how to successfully integrate the increasing demands of a career and family

9780061466427 0061466425

2008011285


Quality of work life--Psychological aspects
Work--Psychological aspects
Interpersonal relations
Psychology, Industrial

650.1 / C647O