The one-life solution : reclaim your personal life while achieving greater professional success /
Henry Cloud
- 1st ed
- New York : Collins, c2008
- 239 p. ; 23 cm
I. FOUNDATIONS. Identifying the problem and the solution -- Your vision and your boundaries -- Structure and boundaries -- II. REBUILDING BOUNDARIES. Reclaiming your power -- The audit -- The laws of boundaries -- You and your words -- make the "no-choice" choices first -- Follow the misery and make a rule -- III. BOUNDARIES ON THE JOB. Time, space, and e-mail -- Getting your balance sheet in order -- End some new things now -- Communicating your boundaries -- The path ahead -- Helpful hints
Addresses the challenge of how to maintain a healthy work-life balance, offering advice on how to successfully integrate the increasing demands of a career and family
9780061466427 0061466425
2008011285
Quality of work life--Psychological aspects Work--Psychological aspects Interpersonal relations Psychology, Industrial