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10 essentials of highly healthy people / Walt Larimore with Traci Mullins.

By: Contributor(s): Material type: TextTextSeries: Christian Medical Association resourcesPublisher: Grand Rapids, Mich. : Zondervan, [2003]Copyright date: ©2003Description: 300 pages ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0310262798 (hbk. : alk. paper)
  • 0310240271 (hbk. : alk. paper)
Other title:
  • Ten essentials of highly healthy people
Subject(s): DDC classification:
  • 613 21 L323T
LOC classification:
  • RA776 L323T
Contents:
Pt. 1: Assessing your health -- What is a highly healthy person? -- Testing your four wheels of health -- Pt. 2: The ten essentials -- Set a wise balance in your life -- Be proactive in preventing disease -- Practice acceptance and letting go -- Avoid loneliness -- Cultivate a true spirituality -- See yourself as your Creator sees you -- Nurture your hopes and dreams -- Be your own health care quarterback -- Team up with winning care providers.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books Harvest Mission College General Stacks Non-fiction 613 L323T (Browse shelf(Opens below)) Available 012340

Includes bibliographical references and index.

Pt. 1: Assessing your health -- What is a highly healthy person? -- Testing your four wheels of health -- Pt. 2: The ten essentials -- Set a wise balance in your life -- Be proactive in preventing disease -- Practice acceptance and letting go -- Avoid loneliness -- Cultivate a true spirituality -- See yourself as your Creator sees you -- Nurture your hopes and dreams -- Be your own health care quarterback -- Team up with winning care providers.

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