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Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you / Don Colbert.

By: Material type: TextTextPublication details: Nashville, Tenn. : Thomas Nelson, c2003.Description: xii, 242 p. ; 23 cmISBN:
  • 0785267433 (hardcover)
Subject(s): DDC classification:
  • 613 22 C684D
LOC classification:
  • RC455.4.E46 C64 2003
Online resources:
Contents:
Pt. 1: The diagnosis: understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Pt. 2: The prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books Harvest Mission College General Stacks Non-fiction 613 C684D (Browse shelf(Opens below)) Available 007195

Pt. 1: The diagnosis: understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Pt. 2: The prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection.

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