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003			OSt
005			20210208121201.0
008			050901s2005 cou b 001 0 eng
010			_a 2005025667
020			_a1400072204
040			_aDLC _cDLC _dDLC
042			_apcc
050	0	0	_aRM222.2 _bH145J
082	0	0	_a613.2/5 _222 _bH145J
100	1		_aHaggard, Ted.
245	1	4	_aThe Jerusalem diet : _bthe "one day" approach to reach your ideal weight-- and stay there / _cTed Haggard ; foreword by Larry Gee.
250			_a1st ed.
260			_aColorado Springs, Colo. : _bWaterbrook Press, _c2005.
300			_axiv, 189 p. ; _c24 cm.
504			_aIncludes bibliographical references (p. [179]-180) and index.
505	0		_aForeword by Dr. G -- Acknowledgments -- Introduction: hot fudge sundaes are good for you! -- I love food! -- "My pants are too tight!"...a diet discovery -- The Jerusalem diet: secret, simple, and flexible -- All diets work (but none work for me) -- Change your life...slowly -- Change your home's culture -- Change your life's trajectory -- A day on the Jerusalem diet -- Weigh yourself daily -- Eat fat-day foods -- Move your body however you can -- Women and the Jerusalem diet by Gayle Haggard -- Break addictions -- Use failure to your advantage -- Shop like you mean it -- Drink your fruits and vegetables -- Eat early and get a good night's rest -- Q and a on the jerusalem diet -- Be nice!.
650		0	_aReducing diets.
856	4	1	_3Table of contents only _uhttp://www.loc.gov/catdir/toc/ecip0518/2005025667.html
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy0623/2005025667-b.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy0623/2005025667-d.html
856	4	1	_3Sample text _uhttp://www.loc.gov/catdir/enhancements/fy0623/2005025667-s.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK